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30 Day Shred
DVD 
List Price: $14.98
Price: $12.73
You Save: $2.25 (15%)
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

Title: 30 Day Shred
Genre: Health & Fitness
Starring: Jillian Michaels
Director: Andrea Ambandos
Studio: Lions Gate
Attributes: Full Frame, Sensormatic, Checkpoint
Release Date: 3/18/2008
Original Year: 2007
Product Type: DVD
Rated: NR
UPC: 031398226956
Item #: LGE022695

Street Date: 3/18/2008
Original Language: ENG
Run Time: 60 minutes

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