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- (2007)
- Starring: Suzanne Bowen
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 2/6/2007
- Features: DVD
- This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast, Pilates Perfect Abs, Belly Fat Blaster, Ab Ripper, and Six Pack Abs.