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  • Keeping Fit in Your 50s: Strength

    • Keeping Fit in Your 50s: Strength
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
    DVD
    List Price: $14.99
    Price: $12.74
    You Save: $2.25 (15%)

  • Ultimate Kettlebell Workouts for Beginners

    • Ultimate Kettlebell Workouts for Beginners
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 12/4/2012
    • Features: DVD
    • Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
    DVD
    List Price: $16.99
    Price: $14.44
    You Save: $2.55 (15%)

  • Keeping Fit in Your 50s: Flexibility

    • Keeping Fit in Your 50s: Flexibility
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • Fifties—schmifties! Robin Stuhr and Cindy Joseph can show you how to move it after 50 and keep it moving as freely as ever. These exercises are designed to increase flexibility, improve posture and... more
    DVD
    List Price: $14.99
    Price: $12.74
    You Save: $2.25 (15%)
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