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  • Keeping Fit in Your 50s: Strength

    • Keeping Fit in Your 50s: Strength
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
    DVD
    List Price: $14.99
    Price: $12.74
    You Save: $2.25 (15%)

  • Keeping Fit in Your 50s: Flexibility

    • Keeping Fit in Your 50s: Flexibility
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • Fifties—schmifties! Robin Stuhr and Cindy Joseph can show you how to move it after 50 and keep it moving as freely as ever. These exercises are designed to increase flexibility, improve posture and... more
    DVD
    List Price: $14.99
    Price: $12.74
    You Save: $2.25 (15%)

  • Firm: Firm Parts - 5 Day Abs & Tough Tape 2

    • Firm: Firm Parts - 5 Day Abs & Tough Tape 2
      (2002)
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 4/9/2002
    • Features: Manufactured on Demand
    • This set begins with a challenging workout utilizing weight training in Tough Tape 2 (42 min.) followed by a daily regimen of five short but sweet ab workouts designed to tone the entire abdominal... more
    DVD
    Price: $14.03
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