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DVD
List Price: $16.95
Price: $14.41
You Save: $2.54 (15%)
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Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.
| Title: | Hit the Spot: Totally Firm - A Complete Workout With Weights |
|---|---|
| Genre: | Health & Fitness |
| Studio: | Inspired Studios |
|---|---|
| Attributes: | Manufactured on Demand, NTSC Format |
| Release Date: | 6/16/2017 |
| Original Year: | 2000 |
| Product Type: | DVD |
|---|---|
| Rated: | G |
| UPC: | 071083802768 |
| Item #: | 1914771X |
| Street Date: | 6/16/2017 |
|---|---|
| Original Language: | ENG |
| Run Time: | 45 minutes |
|---|
