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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 4/22/2014
- Features: DVD
- Peggy Cappy. Fitness instructor Peggy Cappy relays how yoga, a natural and low-impact, weight-bearing exercise, can change anyone's life—regardless of age and mobility. This seven-part routine helps... more