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DVD
List Price: $16.99
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Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
| Title: | Step-By-Step Strength Training |
|---|---|
| Genre: | Health & Fitness |
| Starring: | Petra Kolber |
| Directors: | Ernest Schultz, Ernie Schultz |
|---|---|
| Studio: | Acorn |
| Release Date: | 8/5/2012 |
| Product Type: | DVD |
|---|---|
| Rated: | NR |
| UPC: | 054961828395 |
| Item #: | ATL008283 |
| Street Date: | 8/5/2012 |
|---|
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CreditsPetra Kolber
-
DirectorsErnest Schultz
Ernie Schultz
-
ProducersErnie Schultz
