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DVD
List Price: $14.95
Price: $12.71
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Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a motivating, non-traditional workout that redefines cardiovascular training.
| Title: | Tracie Long Longevity: Staying Power |
|---|---|
| Genre: | Health&Fitness-Firm & Resistance Exercise |
| Studio: | Shelter Island |
|---|---|
| Release Date: | 4/8/2014 |
| Original Year: | 2010 |
| Product Type: | DVD |
|---|---|
| Rated: | NR |
| UPC: | 826262011192 |
| Item #: | 1071080X |
| Street Date: | 4/8/2014 |
|---|---|
| Original Language: | ENG |
| Run Time: | 52 minutes |
|---|
