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Items 0 - 0 of 59
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/3/2013
- Features: DVD
- A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
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- Starring: Matthew Cohen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Qi Gong expert Matthew Cohen teaches this ancient healing practice developed in China over 5,000 years ago. Matthew presents two calming, but powerful, programs (energizing "Fire" & "Cooling Water"),... more
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- Genre: Health & Fitness, Box Sets
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strengthen your core muscles and the rest of your body with this workout 3-pack. Husband and wife trainers Fred DeVito and Elisabeth Halfpapp guide you through body sculpting, pilates and a special... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/4/2012
- Features: DVD
- Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Get a fit, firm, and fantastic physique, one day at a time. Designed by the creators of Core Fusion, this complete five-week plan features 30 segments hand-picked from their popular programs. Each... more
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- Starring: Elisabeth Halfpapp, Fred DeVito
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calorie burn.
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen... more
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- Starring: Andrea Metcalf
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strengthen the most important muscle in your body - the heart - with this simple, fun cardio workout. You'll burn calories and fat, increase lung capacity, control your weight, and add energy to your... more
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- Starring: Elisabeth Halfpapp, Fred DeVito
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined... more
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Good things flow from a strong core: A long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Get lean thighs, a lifted butt, toned arms, and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights, this high-energy... more
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Using flowing yoga, this workout is designed to tone the core, back, arms and shoulders. Bonuses: additional workout.
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 6/3/2014
- Features: DVD
- Originally released in 2011.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/13/2014
- Features: DVD
- This set contains sparkpeople 28-Day Boot Camp Workout and The Sparkpeople Total Body Sculpting workout.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/3/2013
- Features: DVD
- Lisa Whelchel (The Facts of Life) is an author, mother, actress, motivational speaker, and singer who recently appeared on NBC's hit show Survivor. With the help of her trainer, Lisa leads these two... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 11/19/2013
- Features: DVD
- Do you feel stuck with your body shape? Are you working out but not seeing results? Maybe the exercises you're doing aren't right for you. Everyone has a particular body shape, whether it's an... more
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- Starring: Stephanie Culen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 9/17/2013
- Features: DVD
- Vijay Vad, MD, Stephanie Culen. The doctor is in with some simple, yet effective exercises to help those with arthritis keep fit, but without the pain! 2013/color/70 min/NR/widescreen.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/8/2013
- Features: DVD
- Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in... more
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- Starring: Cindy Joseph, Robyn Stuhr
- Genre: Health & Fitness, Box Sets
- Studio: Acorn
- Release Date: 3/18/2013
- Features: DVD
- Cindy Joseph, Robyn Stuhr. It's never too late to get in your best shape ever! Top model Cindy Joseph (who started her career at 49) and fitness expert Robyn Stuhr—both in their 50s—share the latest... more
