Items 0 - 0 of 405
-
- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Dr. Emeran Mayer and other special guests host this fascinating discussion on how gut health not only impacts your physical health but also your intellectual and emotional health, and may even... more
-
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/4/2012
- Features: DVD
- Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
-
- (2024)
- Genre: Documentary, Health & Fitness
- Studio: Virgil Films
- Release Date: 12/10/2024
- Features: Widescreen, Subtitled
- Tom Pickering has never eaten meat and believes he's been doing right by the animals, his own health, and - more recently - the planet. Despite this, he still can't go a day without hearing from... more
-
- Genre: Health&Fitness-Firm & Resistance Exercise
- Studio: Palm Pictures / Umvd
- Release Date: 11/7/2006
- Features: DVD
- This is a deluxe edition DVD set comprised of the best-selling fitness videos: New York City Ballet Workout Vol. 1 and Volume 2. Join Ballet Master in Chief Peter Martins and the New York City Ballet... more
-
- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
-
- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
-
- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 11/9/2010
- Features: DVD
- Peggy Cappy. Yoga teacher Peggy Cappy demonstrates movements to use at home that increase mobility in those challenged by arthritis, or the stiffness that comes with age or injury. 2010/color/95... more
-
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
-
- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Peggy Cappy packs a whole class's worth of Yoga solutions into five minutes, ensuring her techniques are accessible even to the busiest people and the most hectic weekly work schedules.... more
-
- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
-
- Starring: Kristin McGee
- Genre: Health & Fitness-Pilates
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
-
- (1982)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame
- This is the program that started it all! The original JANE FONDA'S WORKOUT which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD... more
-
- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 4/22/2014
- Features: DVD
- Peggy Cappy. Fitness instructor Peggy Cappy relays how yoga, a natural and low-impact, weight-bearing exercise, can change anyone's life—regardless of age and mobility. This seven-part routine helps... more
-
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/6/2016
- Features: DVD
- Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
-
- (1991)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
-
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
-
- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by... more
-
- (2008)
- Starring: Samuel Barnes
- Genre: Health & Fitness-Tai-Chi
- Studio: Starz / Anchor Bay
- Release Date: 2/3/2009
- Features: Full Frame
- This DVD features an energizing Qi Gong practice, plus a stress relieving Tai Chi practice to enhance flexibility and promote wellness. The DVD is shot on breathtaking location overlooking the... more
-
- Starring: Amy Blackburn
- Genre: Health & Fitness-Dance Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/7/2010
- Features: DVD
- Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time... more
-
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/3/2013
- Features: Widescreen, Dolby
- Denise Austin. This 30-minute complete at-home workout aims to tone the body, boost metabolism and burn fat—all simply by walking. Includes 5 unique walking styles for intensive results.... more
-
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
-
- (2024)
- Genre: Health & Fitness
- Studio: Wonderscape Ent
- Release Date: 4/23/2024
- Features: DVD
-
- Starring: Stephanie Culen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 9/17/2013
- Features: DVD
- Vijay Vad, MD, Stephanie Culen. The doctor is in with some simple, yet effective exercises to help those with arthritis keep fit, but without the pain! 2013/color/70 min/NR/widescreen.
-
- Starring: Tiffany Chen
- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The health benefits flow along with the graceful exercises in Tiffany Chen's step-by-step instruction for the basic moves in Tai Chi. Tiffany, a martial arts champion, blends the old with the new as... more
-
- Starring: Lara Hudson
- Genre: Health & Fitness-Pilates
- Studio: Starz / Anchor Bay
- Release Date: 9/7/2010
- Features: DVD
- NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece.... more