Health and Fitness on CCVideo.com

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- Get Up & Dance
  
  (2003)
- Starring: Paula Abdul
- Genre: Health & Fitness-Dance Fitness
- Studio: Lions Gate
- Release Date: 12/16/2003
- Features: DVD
- Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low... more
DVD
List Price: $14.98
Price: $12.73
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- Blast Away the Pounds - Indoor Walk
  
  (2005)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/20/2005
- Features: DVD
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each... more
DVD
List Price: $14.98
Price: $12.73
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- Body Makeover Mix
  
  (2009)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/1/2009
- Features: Full Frame
- Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective... more
DVD
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- Mat Workout Bases on Work Pilates
  
  (2000)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 3/20/2001
- Features: DVD
- Rejuvenate yourself with these two 20-minute workouts, based on yoga technique and awareness. Both segments are challenging, but allow for modifications for beginners. 2000/color/approx. 40... more
DVD
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- Banish Fat Boost Metabolism
  
  (2008)
- Starring: Jillian Michaels
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 2/3/2009
- Features: Full Frame
- Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit... more
DVD
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Price: $12.73
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- Fat Blasting Yoga: 21 Days to a Yoga Body
  
  (2002)
- Starring: Denise Austin
- Genre: Health & Fitness-Yoga
- Studio: Lions Gate
- Release Date: 5/20/2003
- Features: DVD
- Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin's three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen.
DVD
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- Hit the Spot: 10 Five Minute Target Toners
  
  (2007)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/4/2007
- Features: Full Frame, Sensormatic, Checkpoint
- Included are 10 5-minute target toners: ab chiseler, thigh trimmer, chest firmer, back sculptor, arm shaper, shoulder definer, hip slimmer, inner-thigh tightener, waist cincer, and bun lifter.
DVD
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- Get Fit Daily Dozen
  
  (2008)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/16/2008
- Features: Full Frame, Dolby
- 12 moves in 12 minutes, do the "Daily Dozen" and melt the inches away! Choose from 5 complete Cardio, Toning and Yoga workouts!
DVD
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- Hit the Spot Pilates
  
  (2005)
- Starring: Denise Austin
- Genre: Health & Fitness-Pilates
- Studio: Lions Gate
- Release Date: 9/6/2005
- Features: DVD
- Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener, Bun Blaster and Bottoms Up. Alternate them every other day and notice a... more
DVD
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- Pilates for Every Body
  
  (2002)
- Starring: Denise Austin
- Genre: Health & Fitness-Pilates
- Studio: Lions Gate
- Release Date: 12/17/2002
- Features: DVD
- You don't need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You'll notice increased flexibility and endurance, and you'll feel better about... more
DVD
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- Yogaworks: Beginners AM / PM
  
  (2009)
- Genre: Health & Fitness-Yoga
- Studio: Lions Gate
- Release Date: 12/1/2009
- Features: Full Frame, Dolby
- Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a... more
DVD
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- 3-Week Boot Camp
  
  (2009)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/1/2009
- Features: Full Frame
- Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength... more
DVD
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- No More Trouble Zones
  
  (2008)
- Starring: Jillian Michaels
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 2/3/2009
- Features: Full Frame
- Get into the zone with TV's kick butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper, and lower-body sculpting moves to... more
DVD
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Price: $12.73
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- Dirty Dancing Official Dance Workout
  
  (2008)
- Starring: John Byrne, Tracey Mallett
- Genre: Health & Fitness-Dance Fitness
- Studio: Lions Gate
- Release Date: 12/16/2008
- Features: Full Frame, Dolby, Special Packaging
- "Have the time of your life…" as you work out to high-energy music from the 1987 hit movie Dirty Dancing. Four great exercise routines have been set to original songs from the legendary soundtrack... more
DVD
List Price: $14.98
Price: $12.73
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- 30 Day Shred
  
  (2007)
- Starring: Jillian Michaels
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 3/18/2008
- Features: Full Frame, Sensormatic, Checkpoint
- Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines... more
DVD
List Price: $14.98
Price: $12.73
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- Yoga Body Burn
  
  (2007)
- Starring: Denise Austin
- Genre: Health & Fitness-Yoga
- Studio: Lions Gate
- Release Date: 12/18/2007
- Features: Full Frame, Sensormatic, Checkpoint
- Denise Austin. Yoga guru Denise Austin leads a dynamic vinyasa of fat-burning workouts intended to improve your body's tone and flexibility in no time. Includes "Yoga Burn" (20 min.), "Yoga Legs" (10... more
DVD
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- Boot Camp Total Body Blast
  
  (2006)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/19/2006
- Features: Full Frame, Dolby
- This DVD includes 2 kick-butt interval training cardio & strength workouts, plus an extra flexibility segment.
DVD
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Price: $12.73
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- Blast Away 10 LBS
  
  (2005)
- Starring: Denise Austin
- Genre: Health & Fitness-Tai-Chi
- Studio: Lions Gate
- Release Date: 9/13/2005
- Features: DVD
- Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun, 20 minute kickboxing workouts.
DVD
List Price: $14.98
Price: $12.73
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- Denise Austin’s Fit Kids
  
  (2004)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/28/2004
- Features: DVD
- America's favorite fitness expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and using elements of dance, hip-hop, sports drills,... more
DVD
List Price: $14.98
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- Personal Training System
  
  (2004)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/7/2004
- Features: DVD
- You'll feel like you have a personal trainer at your side with this collection of workouts carrying segments for both improving cardiovascular activity and toning the upper and lower body—designed by... more
DVD
List Price: $14.98
Price: $12.73
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- Shrink Your Female Fat Zones
  
  (2003)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 8/19/2003
- Features: DVD
- Leading fitness guru Denise Austin guides you through this workout intended to shrink those fat cells on the most problematic female areas. 2003/color/40 min/NR/fullscreen.
DVD
List Price: $14.98
Price: $12.73
You Save: $2.25 (15%)
- Burn Fat Fast: Cardio Blast
  
  (2007)
- Starring: Denise Austin
- Genre: Health & Fitness-Tai-Chi
- Studio: Lions Gate
- Release Date: 12/18/2007
- Features: Full Frame, Sensormatic, Checkpoint
- Denise Austin presents four extremely effective fat burning workouts including kickboxing, athletic interval, retro aerobics, and cardio dance. Instructor Denise Austin Special Features: Full Frame... more
DVD
List Price: $14.98
Price: $12.73
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- Ultimate Fat Burner
  
  (2002)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/17/2002
- Features: DVD
- Watch those fatty areas burn away with this specially designed Denise Austin program that combines physical conditioning movements with sports training to firm and sculpt the body. 2002/color/49... more
DVD
List Price: $14.98
Price: $12.73
You Save: $2.25 (15%)
- Body Burn With Dance and Pilates
  
  (2008)
- Starring: Denise Austin
- Genre: Health & Fitness-Pilates
- Studio: Lions Gate
- Release Date: 12/16/2008
- Features: Full Frame, Dolby
- Now you can dance away unwanted pounds and sculpt a lean Pilates body with two of Denise's favorite body-burning workouts on one DVD!
DVD
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Price: $12.73
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- Hit the Spot Core
  
  (2006)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/5/2006
- Features: Full Frame, Dolby
- Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts, each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving... more
DVD
List Price: $14.98
Price: $12.73
You Save: $2.25 (15%)

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