Items 0 - 0 of 14
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Excellent medium paced workout for beginners-intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and hips. Great program for a beginner of any age.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- This is an excellent program that incorporates stretches, and upbeat workout with toning exercises and stress relieving yoga posses. It gets your heart pumping and boosts your metabolism.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Complete body workout with 20 minutes of low-impact aerobics plus 6 workouts that train abs, buns, and thighs that will accommodate a variety of fitness levels.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- A high impact aerobic workout that is definitely a calorie burner.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- This exercise program starts your quest for healthy living by beginning with all over body warm up and progressing to upper and lower body toning. All muscle groups are worked.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Lose unwanted pounds in this low intensity aerobics training to burn fat and improve cardiovascular health.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- This program has 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts will accomodate a variety of fitness levels and personal goals.
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when performed in conjuction with regular aerobics and diet... more
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when performed in conjuction with regular aerobics and diet... more
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- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
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- (2005)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- 20 minutes of fat-burning aerobics, 15 minutes of firming exercises for the tummy, hips, thighs, and buttocks. 10 minutes of energy-building relaxation exercises and extra tummy firming tips for... more