Items 0 - 0 of 5
-
- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Excellent medium paced workout for beginners-intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session.
-
- (2009)
- Genre: Health & Fitness-Dance Fitness
- Studio: MTV
- Release Date: 10/6/2009
- Features: Full Frame, Dolby
- This workout features the Dallas Cowboys cheerleaders.
-
- (2002)
- Genre: Health & Fitness
- Studio: Gaiam Mod
- Release Date: 4/9/2002
- Features: Manufactured on Demand
- This set begins with a challenging workout utilizing weight training in Tough Tape 2 (42 min.) followed by a daily regimen of five short but sweet ab workouts designed to tone the entire abdominal... more
-
- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- A high impact aerobic workout that is definitely a calorie burner.
-
- (2000)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.