Items 0 - 0 of 227
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- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Peggy Cappy packs a whole class's worth of Yoga solutions into five minutes, ensuring her techniques are accessible even to the busiest people and the most hectic weekly work schedules.... more
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
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- (1982)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame
- This is the program that started it all! The original JANE FONDA'S WORKOUT which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
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- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/6/2016
- Features: DVD
- Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
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- (1991)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
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- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 9/1/2020
- Features: Boxed Set
- Forty year yoga veteran Peggy Cappy brings a diverse collection of yoga workouts that will help students of all ages and abilities increase balance, muscle strength and flexibility. 10 workout... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
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- (2005)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/20/2005
- Features: DVD
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each... more
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- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/3/2013
- Features: Widescreen, Dolby
- Denise Austin. This 30-minute complete at-home workout aims to tone the body, boost metabolism and burn fat—all simply by walking. Includes 5 unique walking styles for intensive results.... more
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- Starring: Jennifer Cohen
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/17/2013
- Features: DVD
- Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and... more
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- Starring: Kara Wily, Elizabeth Ordway
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 9/22/2013
- ELEMENT: COMPLETE PILATES:Filmed in a serene garden overlooking the Pacific Ocean, these three programs will increase flexibility, improve posture, and reshape your bodyline through Pilates. |... more
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- Starring: Matthew Cohen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Qi Gong expert Matthew Cohen teaches this ancient healing practice developed in China over 5,000 years ago. Matthew presents two calming, but powerful, programs (energizing "Fire" & "Cooling Water"),... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
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- (1988)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame, Amaray Case, Dolby
- Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography. A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower... more
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- (2024)
- Genre: Documentary, Health & Fitness
- Studio: Virgil Films
- Release Date: 12/10/2024
- Features: Widescreen, Subtitled
- Tom Pickering has never eaten meat and believes he's been doing right by the animals, his own health, and - more recently - the planet. Despite this, he still can't go a day without hearing from... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/4/2012
- Features: DVD
- Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
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- (2014)
- Genre: Health & Fitness
- Studio: Soundview Media Part
- Release Date: 1/1/2014
- Features: DVD
- Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle,... more
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- (2009)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/1/2009
- Features: Full Frame
- Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective... more
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- (2000)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 3/20/2001
- Features: DVD
- Rejuvenate yourself with these two 20-minute workouts, based on yoga technique and awareness. Both segments are challenging, but allow for modifications for beginners. 2000/color/approx. 40... more
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- (2024)
- Genre: Documentary, Health & Fitness
- Studio: Zapruderflix
- Release Date: 9/3/2024
- Features: Manufactured on Demand
- A probing look behind diets and commonly held beliefs about what it takes to be healthy. Is everything we've been told a lie?
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- (1984)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame, Amaray Case, Dolby
- As the title says, this program is easy going. A companion piece that can be used on an off day from the more challenging Jane Fonda's Workout and Jane Fonda's New Workout, or as a Daily Workout for... more
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- Starring: Ali MacGraw, Erich Schiffmann
- Genre: Health & Fitness
- Studio: Warner Home Video
- Release Date: 11/4/2014
- Features: Repackaged
- Amid breathtaking White Sands desert landscapes, accompanied by a hypnotic musical score, Ali and others demonstrate a dynamic low-impact workout by master Erich Schiffman. Experience the mind/body... more