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Items 0 - 0 of 100
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
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- Starring: Kristin McGee
- Genre: Health & Fitness-Pilates
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
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- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
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- Starring: Matthew Cohen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Qi Gong expert Matthew Cohen teaches this ancient healing practice developed in China over 5,000 years ago. Matthew presents two calming, but powerful, programs (energizing "Fire" & "Cooling Water"),... more
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- Starring: Tiffany Chen
- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The health benefits flow along with the graceful exercises in Tiffany Chen's step-by-step instruction for the basic moves in Tai Chi. Tiffany, a martial arts champion, blends the old with the new as... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/4/2012
- Features: DVD
- Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
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- Starring: Marlen Esparza
- Genre: Health & Fitness-Kickboxing
- Studio: Acorn
- Release Date: 12/17/2013
- Features: DVD
- Olympian Marlen Esparza leads three total-body workouts that strengthen and tone while providing an intense cardio workout. Created with the help of Marlen's boxing trainer, these workouts are... more
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- Starring: Elisabeth Halfpapp, Fred DeVito
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calorie burn.
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- Starring: Shiva Rea
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore energy, strength and balance.
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Work up a sweat with 4 different workouts designed to train and condition your cardiovascular system. Each uses simple athletic training and dance moves. A bonus feature includes an abs workout.... more
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- Starring: Simon Low
- Genre: Health & Fitness-Yoga
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Balance and harmony in life both on and off the mat can come with the expert guidance of this popular yoga instructor from Great Britain. Simon Low utilizes the qualities of Yin, a series of... more
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- Starring: Andrea Metcalf
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strengthen the most important muscle in your body - the heart - with this simple, fun cardio workout. You'll burn calories and fat, increase lung capacity, control your weight, and add energy to your... more
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- Starring: Shiva Rea
- Genre: Health & Fitness-Yoga
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Get lean thighs, a lifted butt, toned arms, and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights, this high-energy... more
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- Starring: Stephanie Culen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 9/17/2013
- Features: DVD
- Vijay Vad, MD, Stephanie Culen. The doctor is in with some simple, yet effective exercises to help those with arthritis keep fit, but without the pain! 2013/color/70 min/NR/widescreen.
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- Starring: Violet Zaki
- Genre: Health & Fitness-Weight Liftng
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Violet Zaki leads two 20-minute fat-blasting workouts designed to burn calories, increase your metabolism and help you lose weight.
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- Starring: Shiva Rea
- Genre: Health & Fitness-Yoga
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Shiva's most powerful practices are collected here in 13 invigorating segments of vinyasa flow yoga.
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- Starring: Hemalayaa
- Genre: Health & Fitness-Dance Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing,... more
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- Starring: Erin O'Brien
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- This full-solution home workout features five vigorous segments in a circuit-training format, perfect for consumers looking to get fit and stay fit without spending hours at the gym.
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- Starring: Desiree Bartlett
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 3/11/2008
- Features: DVD
- If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and... more
