Items 0 - 0 of 381
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- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Peggy Cappy packs a whole class's worth of Yoga solutions into five minutes, ensuring her techniques are accessible even to the busiest people and the most hectic weekly work schedules.... more
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- (2003)
- Starring: Paula Abdul
- Genre: Health & Fitness-Dance Fitness
- Studio: Lions Gate
- Release Date: 12/16/2003
- Features: DVD
- Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low... more
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- Genre: Health&Fitness-Firm & Resistance Exercise
- Studio: Palm Pictures / Umvd
- Release Date: 11/7/2006
- Features: DVD
- This is a deluxe edition DVD set comprised of the best-selling fitness videos: New York City Ballet Workout Vol. 1 and Volume 2. Join Ballet Master in Chief Peter Martins and the New York City Ballet... more
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
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- (1982)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame
- This is the program that started it all! The original JANE FONDA'S WORKOUT which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
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- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/6/2016
- Features: DVD
- Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 11/9/2010
- Features: DVD
- Peggy Cappy. Yoga teacher Peggy Cappy demonstrates movements to use at home that increase mobility in those challenged by arthritis, or the stiffness that comes with age or injury. 2010/color/95... more
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- (1991)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 4/22/2014
- Features: DVD
- Peggy Cappy. Fitness instructor Peggy Cappy relays how yoga, a natural and low-impact, weight-bearing exercise, can change anyone's life—regardless of age and mobility. This seven-part routine helps... more
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- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 9/1/2020
- Features: Boxed Set
- Forty year yoga veteran Peggy Cappy brings a diverse collection of yoga workouts that will help students of all ages and abilities increase balance, muscle strength and flexibility. 10 workout... more
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- Starring: Kristin McGee
- Genre: Health & Fitness-Pilates
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
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- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by... more
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- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/3/2013
- Features: Widescreen, Dolby
- Denise Austin. This 30-minute complete at-home workout aims to tone the body, boost metabolism and burn fat—all simply by walking. Includes 5 unique walking styles for intensive results.... more
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- (2008)
- Starring: Brooke Siler
- Genre: Health & Fitness-Pilates
- Studio: Starz / Anchor Bay
- Release Date: 9/9/2008
- Features: Full Frame, Amaray Case
- A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
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- (2005)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/20/2005
- Features: DVD
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each... more
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- Starring: Amy Blackburn
- Genre: Health & Fitness-Dance Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/7/2010
- Features: DVD
- Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time... more
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- (2008)
- Starring: Samuel Barnes
- Genre: Health & Fitness-Tai-Chi
- Studio: Starz / Anchor Bay
- Release Date: 2/3/2009
- Features: Full Frame
- This DVD features an energizing Qi Gong practice, plus a stress relieving Tai Chi practice to enhance flexibility and promote wellness. The DVD is shot on breathtaking location overlooking the... more
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- Starring: Jennifer Cohen
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/17/2013
- Features: DVD
- Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and... more
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- Starring: Kara Wily, Elizabeth Ordway
- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 9/22/2013
- ELEMENT: COMPLETE PILATES:Filmed in a serene garden overlooking the Pacific Ocean, these three programs will increase flexibility, improve posture, and reshape your bodyline through Pilates. |... more
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- Starring: Matthew Cohen
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Qi Gong expert Matthew Cohen teaches this ancient healing practice developed in China over 5,000 years ago. Matthew presents two calming, but powerful, programs (energizing "Fire" & "Cooling Water"),... more
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- Starring: Tiffany Chen
- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- The health benefits flow along with the graceful exercises in Tiffany Chen's step-by-step instruction for the basic moves in Tai Chi. Tiffany, a martial arts champion, blends the old with the new as... more