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  • Element: Beginner Level for Toning, Stress Relief and Flexibility

    DVD
    List Price: $9.98
    Price: $8.48
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  • Step Workout

    • Step Workout
      (1991)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
    DVD
    List Price: $16.95
    Price: $14.41
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  • Keeping Fit in Your 50s: Strength

    • Keeping Fit in Your 50s: Strength
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • The over-50 gals are at it again and this time they're showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system... more
    DVD
    List Price: $14.99
    Price: $12.74
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  • Jane Fonda's Complete Workout , Jane Fonda

    • Jane Fonda's Complete Workout
      (1988)
    • Starring: Jane Fonda
    • Genre: Health & Fitness
    • Studio: Lightyear Video
    • Release Date: 1/6/2015
    • Features: Full Frame, Amaray Case, Dolby
    • Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography. A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower... more
    DVD
    List Price: $14.95
    Price: $12.71
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  • Ultimate Kettlebell Workouts for Beginners

    • Ultimate Kettlebell Workouts for Beginners
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 12/4/2012
    • Features: DVD
    • Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
    DVD
    List Price: $16.99
    Price: $14.44
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  • 10 Minute Solution: Dance Your Body Thin , Andrea Rogers

    DVD
    List Price: $14.98
    Price: $12.73
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  • Hit the Spot: Stretch and Flex - A Tension Release Program

    DVD
    List Price: $14.95
    Price: $12.71
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  • Best of Hit the Spot: Firm and Tone in Minutes

    • Best of Hit the Spot: Firm and Tone in Minutes
      (2000)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Excellent medium paced workout for beginners-intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session.
    DVD
    List Price: $16.95
    Price: $14.41
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  • Dallas Cowboys Cheerleaders: Calorie Blasting

    DVD
    List Price: $14.95
    Price: $12.71
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  • Forks Over Knives , Neal Barnard

    Blu-ray
    List Price: $19.98
    Price: $16.98
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  • High Energy Aerobics

    • High Energy Aerobics
      (2000)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • A high impact aerobic workout that is definitely a calorie burner.
    DVD
    List Price: $14.95
    Price: $12.71
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  • Power Kickboxing: 2 - 20 Minute Fat Blasting Kickb

    • Power Kickboxing: 2 - 20 Minute Fat Blasting Kickb
      (1999)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • After the warm up, there are two 20 minute segments referred to as skills and drills. They are intermediate levels and a great change from the regular aerobic/cardio workout.
    DVD
    List Price: $16.95
    Price: $14.41
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  • Hit the Spot: Sizzler - A Hot Hot Fat-Burning Work

    • Hit the Spot: Sizzler - A Hot Hot Fat-Burning Work
      (1997)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Excellent intermediate/advanced workouts which includes a 5 minutre warm-up, 25 minutes of aerobic/toning circuit training, 5-minute of leg and upper backk toning, 10 minutes of sizzler abs, and a 5... more
    DVD
    List Price: $16.95
    Price: $14.41
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  • Keeping Fit in Your 50s: Flexibility

    • Keeping Fit in Your 50s: Flexibility
    • Genre: Health & Fitness
    • Studio: Acorn
    • Release Date: 8/5/2012
    • Features: DVD
    • Fifties—schmifties! Robin Stuhr and Cindy Joseph can show you how to move it after 50 and keep it moving as freely as ever. These exercises are designed to increase flexibility, improve posture and... more
    DVD
    List Price: $14.99
    Price: $12.74
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  • Dance Off the Inches: Cardio Striptease , Megan Armand

    DVD
    List Price: $14.98
    Price: $12.73
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  • Element: Yoga for Weight Loss , Ashley Turner

    • Element: Yoga for Weight Loss
    • Starring: Ashley Turner
    • Genre: Health & Fitness-Yoga
    • Studio: Starz / Anchor Bay
    • Release Date: 9/8/2009
    • Features: DVD
    • Achieve and maintain a healthy weight using vinyasa flows and strengthening poses. This dynamic yoga practice focuses on both the physical and mental factors that can affect weight.
    DVD
    List Price: $14.98
    Price: $12.73
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  • Firm: Firm Parts - 5 Day Abs & Tough Tape 2

    • Firm: Firm Parts - 5 Day Abs & Tough Tape 2
      (2002)
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 4/9/2002
    • Features: Manufactured on Demand
    • This set begins with a challenging workout utilizing weight training in Tough Tape 2 (42 min.) followed by a daily regimen of five short but sweet ab workouts designed to tone the entire abdominal... more
    DVD
    Price: $14.03

  • Hit the Spot: Totally Firm - A Complete Workout With Weights

    DVD
    List Price: $16.95
    Price: $14.41
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  • The C Word

    • The C Word
      (2015)
    • Genre: Documentary, Health & Fitness
    • Studio: Virgil Films
    • Release Date: 3/7/2017
    • Features: DVD
    • Cancer is no laughing matter but the archaic way we are beating it, is! With a dose of good humor, heart, and a touch of rock-n-roll beat, THE c WORD reveals the forces at play keeping us sick and... more
    DVD
    List Price: $14.99
    Price: $12.74
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  • Yoga Essentials

    • Yoga Essentials
      (1997)
    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body
    DVD
    List Price: $16.95
    Price: $14.41
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  • Hit the Spot: Arms and Bust - 3 Quick Upper Body Work

    DVD
    List Price: $14.95
    Price: $12.71
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